Resources Here are some links to resources that you might find valuable on your path to health and wellbeing. Time-Stop Form A PDF copy of our form for "freezing" memberships at Newtown Gym. Fitness Australia The Health and Fitness Industry Association ExRx.net ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast. Les Mills Les Mills group fitness to music classes. Physiofirst Physiotherapist, Lisa Hall, who has a treatment room at Newtown Gym. Wikipedia The free encyclopedia that anyone can edit.   Any Title Text URL Links   More Links: Contact us for help and gym info View our F.A.Q. section Site Map