Resources Here are some links to resources that you might find valuable on your path to health and wellbeing. Newtown Gym Time-Stop Form - A PDF copy of our form for "freezing" memberships at Newtown Gym. Fitness Industry Code of Practice - Information for consumers in their dealings with fitness businesses in NSW. Exercise Instruction ExRx.net - "Exercise Prescription on the Net" is a free resource for the exercise professional, coach, or fitness enthusiast. Les Mills - Les Mills group fitness to music classes and good health tips. General Health Department of Sport & Recreation (NSW Government) - Tips for getting active with information for exercising while pregnant and older adults. A Healthy and Active Australia - Information and initiatives on healthy eating, regular physical activity and overweight and obesity. Live Life Well - The basic information and tools you will need to start making healthier changes to Live Life Well. Nutrition Australia - An organisation that aims to promote the health and well-being of all Australians. Peak Industry Associations Fitness Australia - The Australian Health and Fitness Industry Association. International Health, Racquet and Sportsclub Association - A trade association serving the health and fitness club industry. National Strength and Conditioning Association - Supporting and disseminating research-based knowledge and its practical application. General Resources Wikipedia - The free encyclopedia that anyone can edit. More Links: Contact us for help and gym info View our F.A.Q. section Site Map